Physical Therapy

Personalized clinical physical therapy for your well-being

At HEMA, our physical therapy specialists take you through a healing journey that revitalizes the body's mobility and function. The in-house physical therapy services offered by HEMA is backed by a holistic approach to musculoskeletal health.

Physical Therapy

Request
Appointment

Caring for your well-being is just a click away. Schedule an appointment today and take the first step towards a healthier, happier life.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
We care about your privacy. By clicking on Request Appointment you confirm that you have read and understood our privacy policy and consent to receiving emails and text messages related to your health and wellness related information and articles.
Benefits of clinical physical therapy

Benefits of clinical physical therapy

Physical therapy helps with many foot, ankle, wrist, and hand issues as well as orthopedic needs, spinal healing, and chronic pain. Adding it to your care plan empowers you to:

  • Potentially avoid surgery
  • Recover quickly from surgery
  • Ease off pain without resorting to opioids
  • Enhance your mobility and movement
  • Bounce back from injuries
  • Boost your balance
  • Prevent compensatory injuries
Conditions treated by physical therapy specialists

Conditions treated by physical therapy specialists

Your doctor at HEMA may size up your condition to figure out if physical therapy is for you. If it is, they will link you with our qualified physical therapy specialists at each office and communicate directly with your therapist to get you the finest, most fitting care. Though PT is recommended post surgery by physical therapy specialists, the following conditions can benefit from it is variety of scenarios, including:

  • Hand issues (trigger finger and carpal tunnel syndrome)
  • Podiatric problems (plantar fasciitis and ankle instability)
  • Musculoskeletal dysfunction (back pain)
  • Neurological conditions (neuropathy)
  • Orthopedic woes (rotator cuff injury and fractures)
  • Sports-related injuries (tendinitis to Achilles tendon pain)
  • Work-related injuries 
Treatments and exercises used in physical therapy

Treatments and exercises used in physical therapy

Our physical therapists curate a customized blend of treatments and exercises that are all about you. Some of them include:

  • Manual Therapy: A soothing hands-on approach to address muscle tension and joint stiffness. It improves mobility and leaves you feeling refreshed.
  • Therapeutic Exercises: Customized exercises to boost your strength and flexibility, making you feel more capable in your daily activities.
  • Strengthening Exercises: These targeted exercises help with muscle strength and stability.
  • Balance and Coordination Training: It’s a bunch of techniques to improve your balance and coordination, which helps reduce fall risk.
  • Posture Correction: Helps in improving your posture and reducing strain.
  • Gait Training: This is all about improving your walking patterns and stride, giving you the confidence to walk and move with more balance.
  • Functional Training: These exercises mimic everyday movements, making those tasks feel easier.
  • Pain Management Techniques: These are strategies to ease discomfort and manage pain effectively.

Picture every session of HEMA's clinical physical therapy as a customized step, designed just for you.

Blogs / Articles

Featured Article This month

Popular Articles

Managing Pain After A No-Fault Car Accident

calender image

May 11, 2023

|

clock icon

4 minutes to read

Muscle soreness, aches, and pains are among the most common, and they often require specialized care due to their less obvious nature

Read More

5 Easy Tips for Better Workspace Posture – Your Back Will Thank You!

calender image

July 29, 2023

|

clock icon

6 minutes to read

29% of all workplace injuries in the United States are linked to long hours of sitting and poor posture. Time to check your posture!

Read More

Physical Therapy After a Car Accident? Here's Why You Should

calender image

July 22, 2023

|

clock icon

5 minutes to read

While resting up is nice, your injured area needs more than just that to heal – better and faster. That's where physical therapy steps in.

Read More

Busting Myths About No-Fault Car Accidents

calender image

June 24, 2023

|

clock icon

4 minutes to read

New York's "no-fault" system has your back, but those car accidents can be confusing. Know what to expect (and what NOT to).

Read More

Workers' Comp Injuries

Demystifying Workers' Compensation: Your Ultimate Guide

calender image

June 23, 2023

|

clock icon

7 minutes to read

This is a topic that often flies under the radar until it's needed the most. If you have questions about its working, eligibility criteria, and offerings, then you are at the right place

Read More

Orthopedic

Pain Management

5 Signs You Should See an Orthopedic Doctor

calender image

August 5, 2023

|

clock icon

6 minutes to read

Isn't it wonderful how the human body's joints, bones, and muscles team up so smoothly? Decode your body's messages and Don't ignore the warning signs.

Read More

Our locations

Top orthopedic surgeons, best-in-class pain management specialists, board-certified spine and podiatry doctors in New York & NJ, specialized in workers' comp, hand and wrist injury.

Dashboard mockup

Astoria, NY

30-16 30th Drive, 2nd Floor

Astoria

NY

11201

Ph:
201-871-4000
Fax
201-608-6938

Brooklyn, NY

100 Livingston St 2nd Floor

Brooklyn

NY

11201

Ph:
718-625-9911
Fax
718-625-9517

Newburgh, NY

12 Hudson Valley Professional Plaza

Newburgh

NY

12550

Ph:
845-561-1581
Fax
845-784-4540

South Orange, NJ

South Orange 61 1st St,

South Orange

NJ

07079

Ph:
973-762-8344
Fax
973-762-1621

Bay Ridge, NY

Brooklyn 9711 3rd Ave

Brooklyn

NY

11209

Ph:
201-871-4000
Fax
201-608-6938

Freehold, NJ

55-77 Schanck Road

Freehold

NJ

07728

Ph:
732-577-0400
Fax
732-577-0422

Bronx, NY

3612 E Tremont Ave

Bronx

NY

10465

Ph:
718-663-4274
Fax
--

Englewood, NJ

54 S Dean Street

Englewood

NJ

07631

Ph:
201-871-4000
Fax
201-608-6938

West New York, NJ

5605 Palisade Avenue

West NY

NJ

07093

Ph:
201-422-7400
Fax
201-608-6938

Staten Island, NY

24 Bradley Avenue

Staten Island

NY

10314

Ph:
718-667-5761
Fax
718-667-4997

University Ave, Bronx, NY

1973 University Ave, Bronx

Bronx

NY

10453

Ph:
718-940-4000
Fax
718-509-3582

Physical Therapy Specialists In NYC And NJ | HEMA

Revolutionize your wellness journey with our exclusive team of physical therapy specialists! Explore personalized treatment plans crafted just for you at HEMA.
Feature imageFeature imageFeature imageFeature imageFeature image

In your search for a doctor dedicated to your well-being, we stand out for a simple reason – HEMA GENUINELY CARES! 

Request an appointment

Connect with us and get the latest news & articles from your doctors

Privacy Policy

© 2024 Health East Medical Alliance. All Rights Reserved.