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Dive into the world of expert care in workers comp, orthopedics, no-fault injuries, pain management, spine, and physical therapy with HEMA's articles. From podiatry insights to sports medicine tips, we guide you step by step on your journey to fit musculoskeletal health and a pain-free life.

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7 Minutes to read

Understanding and Mitigating Work-Related Injuries

In today's fast-paced work environments, the risk of work-related injuries is a pressing concern affecting both office professionals and laborers. In this article, HEMA brings you an insightful exploration of these challenges, offering crucial information on prevention, work injury treatment, and creating safer workplaces.
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6 minutes to read

Injured at Work? Here's What You Need to Know

Find out what to do (and what NOT to do) after a workplace injury, to speed up recovery and maximize your workers' compensation benefits.
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Workers' Comp Injuries
Orthopedic
7 Minutes to read

Understanding and Mitigating Work-Related Injuries

In today's fast-paced work environments, the risk of work-related injuries is a pressing concern affecting both office professionals and laborers. In this article, HEMA brings you an insightful exploration of these challenges, offering crucial information on prevention, work injury treatment, and creating safer workplaces.
Read post
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Physical Therapy
Sports Medicine
6 minutes to read

Enhancing Core Strength for Injury Prevention and Recovery

Maintaining physical fitness and nurturing strong core muscles can play a crucial role in both preventing injuries and expediting recovery when injuries do occur
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Workers' Comp Injuries
Physical Therapy
6 minutes to read

Essential Diagnostic Tests in Workers' Comp and Auto Accident Cases

Suffering an injury in a car accident or workplace incident may necessitate a variety of diagnostic tests to assess the extent of your injuries.
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Orthopedic
Pain Management
5 minutes to read

Link Between Back Injuries and Breathing Discomfort

Whether the injury stems from a car accident or a work-related incident, it can have a significant impact on your musculoskeletal system, resulting in back-related breathing discomfort
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No-Fault Injury Treatment
Orthopedic
4 minutes to read

Managing Pain After A No-Fault Car Accident

Muscle soreness, aches, and pains are among the most common, and they often require specialized care due to their less obvious nature
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Workers' Comp Injuries
Orthopedic
5 minutes to read

Understanding The Time Limits For Work-Related Injury Claims

If you've suffered a work-related injury, it is crucial to know the timeframes for filing a claim to ensure you receive the benefits you rightfully deserve
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Workers' Comp Injuries
Orthopedic
6 minutes to read

How To Track My Workers' Comp Payment?

Many individuals find themselves wondering, 'How can I track my workers' compensation check?'
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Workers' Comp Injuries
All Blog Posts
5 minutes to read

Is Tendonitis Eligible for Workers' Compensation?

Tendonitis is a common ailment, especially among individuals whose professions involve repetitive or manual work that places strain on joints and various body parts.
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Workers' Comp Injuries
3 minutes to read

Key Questions to Ask Your Workers’ Compensation Doctor in New York

Asking these three key questions will provide you with the information you need to make informed decisions regarding your health, your return to work, and your Workers' Compensation claim
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Workers' Comp Injuries
7 minutes to read

Demystifying Workers' Compensation: Your Ultimate Guide

This is a topic that often flies under the radar until it's needed the most. If you have questions about its working, eligibility criteria, and offerings, then you are at the right place
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Workers' Comp Injuries
5 minutes to read

Importance Of A Workers’ Compensation Doctor

A workplace injury can be a source of great concern for employees. Seeking medical treatment and filing a workers' compensation claim is a vital, albeit complex, process to ensure you receive the care and compensation you deserve
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Workers' Comp Injuries
No-Fault Injury Treatment
6 minutes to read

Understanding Work Accidents, Prevention, and Compensation

In this article, we'll explore the causes of work accidents, strategies for their prevention, and the compensation available to those injured in the workplace.
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Workers' Comp Injuries
Orthopedic
5 minutes to read

The Role of Workers' Comp Orthopedic Surgeons in Injury Recovery

Injuries sustained on the job can have devastating consequences, leaving employees unable to work and support their families. Workers' compensation systems are in place to provide financial assistance to those injured at work
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No-Fault Injury Treatment
5 minutes to read

Seeking Medical Care After a Car Accident : Trauma Specialist or Chiropractor?

After a car accident, your health and well-being should be your top priority. It's essential to make an informed decision based on the severity of your injuries
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Podiatry
Pain Management
5 minutes to read

5 Frequently Asked Questions on Foot & Ankle Problems

We bet you've asked at least one of these questions when that sprained ankle made you go "ouch." You asked, and Dr. Nick answered!
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Sports Medicine
Pain Management
6 minutes to read

Top 5 Soccer Injuries Every Player Must Know

Whether you're a pro athlete, part of a college sports team, or just love some weekend pick up soccer, knowing the common soccer injuries is your first line of defense.
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Orthopedic
Pain Management
6 minutes to read

5 Signs You Should See an Orthopedic Doctor

Isn't it wonderful how the human body's joints, bones, and muscles team up so smoothly? Decode your body's messages and Don't ignore the warning signs.
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Knee and Hip
No-Fault Injury Treatment
4 minutes to read

Knee Surgery After a Car Accident: Really Needed?

Knees sometimes take the worst hit in a car crash. "Do I need surgery?" is a quick question that pops in. We get it – it can be quite overwhelming.
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Physical Therapy
Spine
6 minutes to read

5 Easy Tips for Better Workspace Posture – Your Back Will Thank You!

29% of all workplace injuries in the United States are linked to long hours of sitting and poor posture. Time to check your posture!
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Physical Therapy
No-Fault Injury Treatment
5 minutes to read

Physical Therapy After a Car Accident? Here's Why You Should

While resting up is nice, your injured area needs more than just that to heal – better and faster. That's where physical therapy steps in.
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Pain Management
No-Fault Injury Treatment
5 minutes to read

Caring for Your Mental Health After an Accident

It's not just your physical health that takes a hit; your mental health can also take a beating after an accident. Try these tips to feel better emotionally.
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Workers' Comp Injuries
Pain Management
4 minutes to read

Can I Get Workers' Comp For My Back Pain?

Back pain woes at work? Proving it's work-related can be tricky. Discover how to build a strong case for your workers' compensation claim.
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Workers' Comp Injuries
Orthopedic
6 minutes to read

Injured at Work? Here's What You Need to Know

Find out what to do (and what NOT to do) after a workplace injury, to speed up recovery and maximize your workers' compensation benefits.
Read post
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No-Fault Injury Treatment
Podiatry
4 minutes to read

Busting Myths About No-Fault Car Accidents

New York's "no-fault" system has your back, but those car accidents can be confusing. Know what to expect (and what NOT to).
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No-Fault Injury Treatment
Orthopedic
4 minutes to read

Car Accident and Feeling Fine: Is It Still Wise to Consult a Doctor?

"But I'm fine; I feel no pain", they say after a car crash. But, here's the deal: even if you feel like you're A-OK, seeing a doctor after an accident is a smart move
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Workers' Comp Injuries
Orthopedic
6 minutes to read

Tips to Prevent Common Workplace Injuries

Every 7 seconds, a worker is injured on the job in the United States. Stay safe; share these prevention tips with your besties.
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Explore our areas of specialties

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Sports Medicine
Orthopedic
Workers' Compensation Injuries
Pain Management
Spine
Physical Therapy
Podiatry
No-Fault Treatment
Knee and Hip

Meet our doctors 

HEMA’s best orthopedic surgeon and board-certified pain management specialists located in both New York and New Jersey offer comprehensive orthopedic and pain management care.
‍
Our doctors specialize in orthopedic services and in treating a variety of musculoskeletal injuries, including shoulder pain, hip pain, low back injury, neck strain (whiplash), foot and spinal cord injury.

Dr. Anson Moise
Dr. Anson Moise
Pain Management | Anesthesiology
Dr. Thomas Scilaris
Dr. Thomas Scilaris
Orthopedic Surgery | Sports Medicine
Dr. Jason Baynes
Dr. Jason Baynes
Orthopedics | Sports Medicine
Dr. Nick Argerakis
Dr. Nick Argerakis
Podiatry | Foot & Ankle
Dr. Hossam Eldin Mohamed
Dr. Hossam Eldin Mohamed
Physical Medicine | Pain Management
Dr. Salah Eldin Mohamed
Dr. Salah Eldin Mohamed
Physical Medicine & Rehabilitation | Pain Management

This is why we do,
what we do!

I Highly recommend, A Doctor with good bed side manners is hard to find. Dr. Baynes has been not only a good doctor but also very fair in his dealings with me. Jonathan

Jonathan S

03/22/2022

Easy to get an appointment. Everyone is so friendly and Dr Baynes listened to my concerns. He came up with an easy plan to follow and setting up my next appointment was just easy.

Maureen J

03/09/2022

Dr Moise’s patience and diligence is amplified by his knowledge and direct patient care and bedside manners. Denise and the rest of his staff are cordially friendly, responsive and dutiful - my experiences with them make me feel safe and in competent hands.

Wayne B

06/21/2022

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